Blog

Sleep science, noise research, and the story behind Veil.

Sleep Sounds

Best Fan Noise for Sleeping (and Why It Works)

Fan noise is one of the most effective sleep sounds. Here's why fans work for masking, 5 fan types compared, and the best way to get it on your phone.

Focus & ADHD

Brown Noise for ADHD and Focus: What the Research Actually Says

Brown noise went viral for ADHD focus. Here's what the science says, what Reddit and TikTok get right (and wrong), and how to use it effectively.

Origin Story

Why I Built Veil: A Better White Noise App

I'm a light sleeper who tried Dohm, Lectrofan, and every white noise app. None were right. So I built one that generates sound in real time.

Sleep Science

White Noise vs Pink Noise vs Brown Noise: Which Is Best for Sleep?

The real differences between noise colors, backed by research. Which one works depends on your brain, not a TikTok trend.